Technically speaking all childbirth is natural. But there are many ways for a baby to come into the world. Some women due to unexpected circumstances end up having to give birth by cesarean section. Others for fear of not being able to deliver vaginally, opt to have a cesearn section. But even among those who choose to and are medically able to give birth vaginally, the idea of what is considered "natural" is up for debate. Some women feel that if they are medicated then the birth is not a natural childbirth. Others say that taking the edge off the pain and discomfort or totally removing it does not make their birthing experience any less natural. In the end, the choice is up to you as a pregnant woman as to how you choose to give birth, provided you are medically able to do so.

For those who chose to deliver their baby unmedicated, there is a lot to consider. Making the choice is merely the first step. The planning stage is next and requires a lot of thought as well as preparation for that very special day. You will want to make sure that your support system, whether it be your spouse, your family member or your doula, understands your desire to have an unmedicated birth as well as your doctor or midwife. You will want to sign up for childbirth classes that specialize in coping with pain through breathing or meditation. You may want to create a birth plan so that your choices are clearly documented. This website will provide a guide to this all important stage of planning your natural childbirth.